The best way forward is to get in touch and arrange to join a free introductory class.
I would also ask that you fill in and return the consent form. Links are included below.
There are some classes suitable for anyone with no experience needed but if you are new to the practice, to get the most out of the weekly timetable, I recommend to join the next training course to learn Lift Qi Up Pour Qi Down and Body Mind Form.
These methods consist of several sections with theory and movements which need to be taught outside of the regular practice classes.
Please get in touch for more details
Please complete the consent form following the link below before partricipating in your first class.
Oneness Qigong
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